Anxiety Tackled in New Podcast from Positive Media

Hot on the heels of the recently launched Towards Understanding show, comes a new podcast in the Positive Media stable, called ‘Well, Hello Anxiety’.

Hosted by anxiety and well-being speaker, educator and author Dr Jodi Richardson, the podcast has already been in existence for over 100 episodes, but has entered a new era partnering with Positive Media in Melbourne and now recording in their studios.

The debut episode of this new partnership features a chat with 89.9 TheLight Breakfast host Lucy Holmes, about her own personal journey through anxiety.

It’s a story of “resilience, transformation, and triumph in the face of adversity”, illustrating how our darkest moments can be a catalyst for personal growth.

Dr. Jodi explores how ‘embracing your authentic self’ and sharing your experiences with loved ones can help you on your journey to a better you.

Lucy's episode is an emotional, inspiring conversation, and along with future episodes will help listeners tap into their own inner strength.

Catch Well Hello, Anxiety on the following platforms:

Apple Podcasts | Spotify | Google Podcasts | Amazon Music | On the Web